Our Story
What is Maui Mind and Body?
I believe that you are capable of achieving the same. I started Maui Mind and Body because I wanted to help women get past those feelings of overwhelm, frustration, and confusion. If you are still reading this, I bet you are a smart, dynamic woman, who just can’t seem to figure out why you can’t get a handle on this. Maybe you feel guilty about doing the things that make you feel good. Maybe you feel like there’s just not enough time to meet the demands of your life and the demands of your body, mind, and spirit. Ask, yourself, ‘am I showing up in my life as the person I want to be?’ If not, it may be time to look deeper into your foundation of how you care for yourself. You may have the belief that, if there was time left, you would do something for yourself, but that time rarely, or never, comes. I have developed a system that has helped many women shift their thinking around self-care. They no longer feel guilty about taking time for themselves, they recognize how critical it is, and how it affects everything and everyone in their life.
Is it time that you finally got a handle on this for yourself?
Kalia Kelmenson is the founder of Maui Mind and Body, LLC
About Kalia Kelmenson
Education:
Bachelor’s degree, cum laude, Psychobiology
Santa Clara University, Santa Clara, California
Student Athletic Trainer
Santa Clara University, Santa Clara, California
Personal Trainer, Group Fitness Instructor
Strong Stretched and Centered
Maui, Hawaii
Professional Wellness Coach Training
Wellcoaches Corporation
Wellesley, Massachusetts
Advanced Coach Training
Wellcoaches Corporation
Wellesley, Massachusetts
Certifications:
Certified Wellness Coach – Wellcoaches Corporation
Certified Personal trainer – American College of Sports Medicine(ACSM)
CPR – American Red Cross
